Frequently Asked Questions
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Trauma therapy may be a good fit if past experiences continue to affect how you feel, relate to others, see yourself, or experience safety in your daily life. You don’t have to have a formal PTSD diagnosis or be able to clearly identify a single traumatic event. We can talk together about what you’re experiencing and determine whether a trauma-focused approach makes sense for your goals.
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You don’t have to be certain that what you experienced “counts” as trauma before reaching out. Trauma can take many forms, and sometimes the impact of an experience is clearer than the label itself. We can explore what you’ve experienced, how it continues to affect you, and whether a trauma-focused approach would be helpful.
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The first appointment is an opportunity for us to get to know each other and talk about what brings you to therapy. We’ll discuss your current concerns, relevant history, and what you hope to work toward in therapy. We’ll also talk about how I approach treatment and begin developing a plan that feels appropriate for your needs and goals. You will not be expected to share details about traumatic experiences before you feel ready.
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Yes. I offer both in-person and telehealth sessions. My office is located at 4087 Main Street in Hilliard, Ohio, and I work with clients throughout the state of Ohio through secure telehealth sessions.
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I’m proud to accept several insurance plans to help make therapy more affordable and accessible. I’m currently in-network with:
Aetna
Anthem Blue Cross Blue Shield
Medical Mutual
Meritain
Oscar
UMR
UnitedHealthcare
Insurance coverage can vary by plan, so I recommend confirming your specific benefits with your insurance provider before beginning therapy.
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You can reach out anytime through my contact page, by email at martincinlisw@gmail.com, or by calling or texting 614-706-1909. I aim to respond as quickly as possible, typically within one business day. I’m happy to answer questions, provide more information about scheduling, or help you determine whether we might be a good fit.